80-90% easy riding
Most of the work should feel sustainable enough to repeat week after week.
Overarching 2026 training blocks for a successful MCA season and beyond.
These principles are what keep the training useful across different ability levels.
Most of the work should feel sustainable enough to repeat week after week.
Use events as hard efforts rather than adding more hard work around them.
Regular training matters more than the occasional huge ride or big week.
Rest and easy days are part of the plan, not time lost from it.
Notable events on the calendar, deep dive into each month for more details.